Stoicism
"You have power over your mind – not outside events. Realize this, and you will find strength." -- Marcus Aurelius
"We suffer more often in imagination than in reality." -- Seneca
"Men are disturbed not by things, but by the view which they take of them." -- Epictetus
Virtues
Wisdom
Good sense
Good calculation
Quick wit
Discretion
Resourcefulness
Courage
Endurance
Confidence
High-mindedness
Cheerfulness
Industriousness
Justice
Mindfulness
Honesty
Equity
Fair dealing
Moderation
Discipline
Seemliness
Modesty
Self-control
Vices
Foolishness
Imprudence
Bad calculation
Slow wit
Incompetence
Cowardice
Lethargy
Self-doubt
Lack of principles
Unhappiness
Laziness
Injustice
Impiety
Dishonesty
Imbalance
Unfairness
Intemperance
Indiscipline
Disagreeableness
Boastfulness
Lack of self-control
Zen
“When you realize nothing is lacking, the whole world belongs to you.” -- Lao Tzu
“When thoughts arise, then do all things arise. When thoughts vanish, then do all things vanish.” -- Huang Po
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” -- Lao Tzu
Four Noble Truths
Suffering exists
Suffering has a cause
Desire
Pleasure
Material things
Immortality
Ignorance
Not seeing the world as it is
Lack of mental concentration
Lack of insight
Suffering has an end
Spiritual enlightenment
There is a path that leads to the end of suffering.
Noble Eight-fold Path
Right Understanding
Right Thought
Right Speech
Right Action
Right Livelihood
Right Effort
Right Mindfulness
Right Concentration
Karma
Good
Absence of bad actions
Generosity
Righteousness
Meditation
Order of precedence
Frequency
Intentionality
Lack of regret
Taken toward extraordinary person
Repayment of past kindness
Neutral
Breathing
Eating
Sleeping